After trying - and leaving - other gyms and fitness centers over the years, Kauser and Mohamedi (Mike) Shahpurwala have been coming to Full-Body Fit since we opened the Better Living Fitness Center in January of 2016.“I got a post card from Better Living in the mail and realized that this is near my
According to Kauser, she wasn't very enthusiastic about the idea of working out at first – “...but when I started coming I saw the advantages of the Full-Body Fit class, and I was having a good time.”
Both Kauser and Mike say they appreciate the variety of workouts offered during Full-Body Fit, and they enjoy the friendly group atmosphere.
“We've tried other gyms, and I was a member of a country club that has a fitness center, but working out by yourself isn't very fulfilling,” Mike says. “Not only that, but normally with fitness places you get bored after a certain time. That hasn't happened with Better Living and Full-Body Fit, because the sessions are very interactive and because of the group setting.”
“The people in our classes (on Mondays, Wednesdays, and Saturdays) are a lot of fun to work out with, and we really support each other” Kauser adds.
They also like working out together.
According to Kauser, “When we started working out together Mike would push me, and now we push and encourage each other.”
The couple also love the fact that, even though Full-Body Fit is a group session, Better Living trainers customize exercises as necessary to fit the needs and limitations of individual participants.
This is particularly important for Mike, who is recovering from a shoulder injury.
“I have to be careful not to move my shoulder beyond what it can tolerate or to use overly heavy weights, but I'm still able to get a good workout during Full-Body Fit,” Mike says.
In addition to helping Mike strengthen his shoulder and enabling him to work out without further injuries, Mike and Kauser say that they're enjoying the results of coming to Full-Body Fit regularly.
Kauser says that she's more energetic, and Mike adds that he's seen a lot of improvement in his weight.
“I'm more toned, and I feel more fit in general,” he says.
Join the fun at Full-Body Fit! Full-Body Fit is a strength and cardio conditioning session that also features exercises that improve balance, posture and flexibility. We offer Full-Body Fit several times a week to fit a variety of schedules – whether you join Kauser and Mike's sessions or come another time, we guarantee you'll get fit and have fun!
Full-Body Fit is included with our Lifestyle, Comprehensive, and Unlimited memberships. Click here for more information about membership, and get ready to start experiencing your best body ever.