Monday, March 18, 2013

Who is ready for swimsuit season?

The answer to that question is the 6 fearless participants in this round of 10 Week's to 10lbs Lighter.  Collectively down 56lbs since the start of the challenge 9 weeks ago.  They have been increasing their step counts with our program pedometers and getting creative with their eating. Last week's challenge was to come up with a creative way to eat more vegetables.  We've got a recipe for Vegetable Biryani and a Brussels sprout/Cranberry Slaw which you can access below.

Print off the recipes and try them yourself.