Better Living News Bites
Make one small change to your diet each week and you will see fantastic results!
Sunday, July 10, 2011
Pizza may be the perfect snack!
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I've been thinking a lot about snacking. When hospital patients experience trauma we recommend eating small frequent meals. It's gen...
Sunday, May 15, 2011
Join the Community AND Improve Your Health
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Do you know the acronym "CSA"? If you said, "Community Supported Agriculture" give yourself a pat on the back! We have e...
Friday, April 29, 2011
How much protein do we need?
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Nothing gets my blood boiling more than reading overly generalized articles that misleads people into making poor food choices. Such was th...
Sunday, March 20, 2011
Perfection is so hard to reach!
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Today while making a vegetarian chicken pot pie I found myself calling my mother once again for her pie crust recipe. It turns out perfectly...
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