Better Living News Bites
Make one small change to your diet each week and you will see fantastic results!
Wednesday, February 10, 2016
How I turned my vision into reality
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Sixteen years ago I set out to open a company to help people avoid heart disease, cancer and diabetes. I had been working in consulting hel...
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Tuesday, January 26, 2016
Nine reasons you need a personal trainer
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By Penni Jones Better Living Staff Writer Not sure you need a personal trainer? Here are nine reasons why you probably do: 1....
Tuesday, December 1, 2015
Avoid holiday weight gain!
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By Penni Jones Better Living Staff Writer The holiday season is officially here. Thanksgiving is only the beginning. Next come holi...
Friday, October 23, 2015
7 Reasons to Indulge in Dark Chocolate
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By Penni Jones Better Living Staff Writer Cacao on its own is healthy, but bitter and unappealing. That’s where sugar, milk, and bu...
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