Looking for the PERFECT workout between your Personal Training Sessions?

"You'll get a great workout whether you're just starting out, already an athlete, or even if you're recovering from injury!" 

 ~Dawn, Better Living Fitness Center member

Do you ever find yourself lost in the gym between your personal training sessions? We have the perfect solution to keep you safe, give you a great workout and take the thinking out of your next gym visit. Let a Better Living trainer guide you through a Full-Body FIT routine to help you get to your health and fitness goals faster.

Full-Body FIT is a full-body strength training, cardio and flexibility routine with customization to your fitness level. It's included FREE once or twice weekly, depending on your membership level. Here is what Dawn, a loyal member, has to say about this class:

"I've been attending Full-Body FIT since the classes started in January. Mark is a fantastic trainer who knows how to keep the energy flowing! Best yet, Mark customizes the routine to fit people with different levels of fitness and ability. You'll get a great workout whether you're just starting out, already an athlete, or even if you're recovering from an injury. I'm so happy with my results, I've upgraded my membership!"

If you'd like to try Full-Body FIT for FREE, call 734.747.0123 to schedule your first session or stop by the Better Living Fitness Center for a tour. We are at 834B Phoenix Dr. (access from Varsity on the north side of Ellsworth Rd.).